Caffeine elevates cortisol levels to a high degree. Cortisol is the kryptonite for bodybuiliders. It is a muscle-wasting hormone and you don‚t want it flowing around in your system. Unfortunately caffeine skyrockets your cortisol levels and this impairs your muscles. If you are a bodybuilder, you want to avoid caffeine ˆ at all cost.
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Caffeine, Cortisol and Cream
Posted in Adrenaline, Body Building, Cortisol, Epinephrine, Hormones, Norepinephrine, Nutritional Science, Stress Hormones on April 13, 2010 | Leave a Comment »
